Blog

Advent Calendar Dec 9

 

Let’s kick up some cardio on this December 9th day!!  Join us here for a quick 90 second Jumping Jack challenge.  Core tight, focus on limbs and muscles and let’s see how many you can do in 90 seconds.

Advent Doors Dec 9

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Get that heart pumping today and set some new goals for the last weeks of the month!